Medicine Woman
of the Forest
Video Library
The Energy Medicine I teach you is built around the
idea that people have a choice in their health care,
and that they can work with their body’s energies to
take charge of their own health and healing.
Remember to BREATHE!
Inhale through the nose... Exhale through the mouth!
Prune Harris:
Daily Energy Routine (DER)- https://www.youtube.com/watch?v=nN2uq78Y2bE
Balance Hormones- https://www.youtube.com/watch?v=SvAXS_0rO2c
Triple Warmer Smoothie- https://www.youtube.com/watch?v=iC_wl51SmRg&t=20s
Strength for Spleen and TW- https://www.youtube.com/watch?v=l7af2XRzAxc&t=15s
Tracing Meridians- https://www.youtube.com/watch?v=b6upi7kZ9bo&t=60s
Adrenals and Cortisol- https://www.youtube.com/watch?v=GAlo2N6uCFY&t=321s
Prevent Panic Attacks and Overwhelm- https://www.youtube.com/watch?v=LS32F7wMoto
Dr Melanie Smith:
Triple Warmer Reactivity Pose- https://www.youtube.com/watch?v=l9rFlcuixg8
Margie Fein:
Triple Warmer Techniques- https://www.youtube.com/watch?v=c68Nj5CBRks&t=113s
Donna Eden:
DER- https://www.youtube.com/watch?v=Di5Ua44iuXc&t=23s
Tracing Meridians- https://www.youtube.com/watch?v=1d7SdJHRaFo
Anxiety Relief by Engaging the Vagus Nerve- https://www.youtube.com/watch?v=OfByHpke4yQ
5 Elements Emotions- https://www.youtube.com/watch?v=0lgsh6ejIa8
-
Water's Emotion is Fear.
-
Wood's Emotions is Anger.
-
Fire's Emotion is Panic.
-
Earth's Emotion is Worry.
-
Metal's Emotion is Grief.
Titanya (Donna’s Daughter):
https://www.youtube.com/watch?v=fQ_89bIxrtI
Releasing Emotions- https://www.youtube.com/watch?v=R9KZ3o66zBQ
